POP & IMAP services
POP is a basic email service that allows you to send and receive emails securely. Emails get downloaded from the server to your email client such as Outlook or Thunderbird. Once downloaded off the server, the email resides solely on your email client.
IMAP is a basic sync service which allows you to syncronize subscribed folders like Inbox, however, this unfortunately does not work with sent items. For sent items, we recommend exchange.